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Do you know the feeling of how to lose a few pounds of holiday excess? Oh yes, I do! When waste builts up in our body, it stalls in our fat cells, liver, gut and thyroid which compromises our [...]

I hope you all had a great summer break and are energized back into the next chapter of the year! You haven´t heard from me in a while because I´m experiencing a lot of changes in my career life [...]